"This podcast helped me so much as I was preparing for birth. It helped dispel the fear and nervousness I was carrying, and replace that with empowerment and excitement. Sara’s approach to using words to shape your approach/perspective towards birth is so insightful and really does make a difference! I would recommend this not only to birth-givers, but to anyone seeking to understand the connection of how what we say impacts how we think, and how that in turn can shift our paradigm."